10 Minute Hands Free Yoga

Today's class is a short hands free yoga flow! This wrist free yoga is focused on core strengthening, balancing postures, and booty (yoga for the butt!). There is also no downward facing dog in this yoga sequence! 💕

✅ SUBSCRIBE here for more free yoga 👉http://bit.ly/subscribehdy

🙌 Wrist Free Yoga Playlist: http://bit.ly/wristfreeplaylist

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