10 Minute Total Body Stretch for Moms

Join me today in this short total body stretch yoga flow designed specifically for moms! Perfect for a quick morning yoga wake up routine and great yoga for beginners. We will stretch and strengthen the entire body as we move together in this yoga class. And it's only a 10 Min yoga stretch! Enjoy 💕
✅ SUBSCRIBE here for more free yoga 👉 http://bit.ly/subscribehdy 
👌 Full Body Yoga Playlist: http://bit.ly/fullbodyplaylist
👇 YOGA ESSENTIALS 👇
• Blanket: https://amzn.to/2TgObY2
• Bolster: https://amzn.to/2Yjlca7

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