15 Min Wrist Free Yoga Flow with Hands Free Sun Salutations
Join me for Wrist Free Yoga! This 15 Min Flow is perfect for a morning yoga practice because it includes Hands Free Sun Salutations! ☀️In this short class we will open up the hips, work our core, twist, and bend. Enjoy 😄
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🙌 Wrist Free Yoga Playlist: http://bit.ly/wristfreeplaylist
👇 YOGA ESSENTIALS 👇
• Mat: https://amzn.to/2KLZh3d
• Block: https://amzn.to/3bPn1iQ
• Blanket: https://amzn.to/2TgObY2
• Strap: https://amzn.to/2Tm2hqU
• Bolster: https://amzn.to/2Yjlca7
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