15 Minute Splits Yoga

Welcome to today's 15 minute Split Stretch flow! This yoga for splits video is a short sequence focused on helping you achieve your front and back splits goals! Follow along with me as I break down each yoga pose, step by step, to keep you safe in your splits journey. We will move through a few hip opener poses focused on how to do the splits. Let's do it! 😄
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• Blanket: https://amzn.to/2TgObY2
• Bolster: https://amzn.to/2Yjlca7

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