15 Minute Total Body Stretch

Craving a TOTAL Body Stretch? I got you! 👌In this 15 minute yoga class, we will open up the shoulders, hips, backbend, twist, forward fold, and more! 🌸These full body yoga stretches are perfect to repeat if you are working on gaining flexibility. Also a fun practice to try in the morning as a little morning yoga routine. Make sure to grab a yoga strap beforehand if you have one! Enjoy ☀️
✅ SUBSCRIBE here for more free yoga 👉 http://bit.ly/subscribehdy 
👌 Full Body Yoga Playlist: http://bit.ly/fullbodyplaylist
👇 YOGA ESSENTIALS 👇

Leave a comment

Please note, comments must be approved before they are published