Standing Splits Yoga - Deep Split Stretch

Join me in this fun 24 minute Intermediate Splits Yoga flow! This yoga for splits video starts from the ground up and is focused on helping you achieve not only your front and back splits goals, but your standing splits and sugarcane pose goals as well! Follow along with me as I break down each yoga pose, step by step, to keep you safe in your splits journey. We will move through a variety of hip opener poses ( split stretches ) focused on how to do the splits. Throw on some clothes you can move in and I'll see you on the mat! 😄
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